Package Options   

Our packages come complete with a variety of meals from our menu that week, you do have the option 

to request only Keto meals instead of a variety. If you would prefer to choose all of your meals

please shop them a la carte!

6-Meal Variety6-Meal Variety
A variety pack of 6 meals from our menu this week. If you'd like to choose your meals please shop them a la carte!
$55.00
8-Meal Package8-Meal Package
A variety pack of 8 meals from our menu this week. If you'd like to choose your meals please shop them a la carte!
$75.00
10-Meal Variety10-Meal Variety
A variety pack of 10 meals from our menu this week. If you'd like to choose your meals please shop them a la carte!
$89.00
14-Meal Variety14-Meal Variety
A variety pack of 14 meals from our menu this week. If you'd like to choose your meals please shop them a la carte!
$121.00

   How It's Made   

~ Natural Ingredients ~

Dairy Free 

 Dairy is one of the most inflammatory foods in our modern diet, second only to gluten. It causes inflammation in a large percentage of the population resulting in digestive issues such as: bloat, constipation, diarrhea, weight gain, acne, and joint pain. Two components of dairy that cause inflammation? 1.) The sugar (lactose) and 2.) the proteins in dairy

Casein is a protein with very similar molecular structure to gluten.

Soy Free

Soy, it turned out, contains estrogen-like compounds called isoflavones, in which findings suggested that these compounds could promote the growth to some cancer cells, impair female fertility, and mess with thyroid function. Soy phytoestorgens also disrupt endocrine function (yikes) and causes many uncomfortable side effects such as: nausea, constipation and bloating.

Gluten free

Gluten contamination causes an inflammatory response in the body and it's name is actually derived from "these glue-like properties." When gluten reaches the digestive tract and is exposed to the cells immune system, they mistakenly believe that it is coming from some sort of foreign invader, like a bacteria. The immune reaction can cause degeneration of the intestinal wall, which leads to nutrient deficiencies, various digestive issues, anemia, fatigue, failure to thrive as well as increased risk of many serious diseases. 


   WhAT OUR CUSTOMERS HAVE TO SAY?   

~ A Healthỉer Life ~