Keep scrolling down for our menu and packages

 

 

You may also shop our meals IN STORE at: 15580 Northline Rd. Southgate, MI. Everything is grab and go! 
Our bakery selection is MUCH wider in store, and we always have in store specials on meals and bakery items.

Heating instructions for your meals:
Microwave: Approx. 1 min and 30 sec each meal (do not heat salads.)
Oven: Preheat your oven to 350 degrees and place your meal into a BAKING SAFE DISH! 
Do NOT put your meal prep bowl into the oven! Heat for approximately 5-8 minutes.

Our meals are ALWAYS fresh and never frozen, and always come with an "eat or freeze by" label
(do not freeze salads)
If you do not consume your fresh meal by the "eat or freeze by" date, please freeze your meal.
Your meal is good in your freezer for 8 weeks! Just heat and enjoy.

Honey Dijon Chicken w/ Butternut Mash & Balsamic Brussels (low carb, paleo, whole 30)Honey Dijon Chicken w/ Butternut Mash & Balsamic Brussels (low carb, paleo, whole 30)

Honey Dijon Chicken w/ Butternut Mash & Balsamic Brussels (low carb, paleo, whole 30)

Gluten free, Dairy free, Soy free.

Weight Watchers Points: 6
Cal- 345 F- 11g Carb- 20g NET CARB: 14g P-41g
Chicken breast, Dijon mustard, turmeric, pepper,
garlic, onion, agave, butternut squash, almond
milk, cinnamon, sumac, parsley, brussels, 
balsamic vinegar, olive oil.

$0.00$12.25
NEW! Maple Sausage + Sweet Potato Breakfast Hash (paleo, whole 30)NEW! Maple Sausage + Sweet Potato Breakfast Hash (paleo, whole 30)

NEW! Maple Sausage + Sweet Potato Breakfast Hash (paleo, whole 30)

Gluten free, Dairy free, Soy free

Weight Watchers Points: 5
Cal- 305 F- 12g Carb- 28g NET CARB: 23g P-21g
Turkey sausage, sweet potato, bell pepper,
zucchini, onion, spinach, Cajun, pepper, chili 
powder, garlic, pink salt, pepper, olive oil,
agave, salsa side cup

$0.00$11.99
White Chicken Chili (low carb, paleo, whole 30)White Chicken Chili (low carb, paleo, whole 30)

White Chicken Chili (low carb, paleo, whole 30)

Gluten free, Dairy free, Soy free

Weight watchers: 6
Cal: 350F: 14g Carb: 15g NET CARB: 7g P:40g
Chicken breast, unsalted chicken broth, garlic,
coconut cream, bell pepper, celery, carrots,
cumin, chili powder, onion, lime juice, pepper,
pink mineral salt, scallions, zucchini.

$12.25
NEW! Thai Curry Turkey Bowl w/ Yellow RiceNEW! Thai Curry Turkey Bowl w/ Yellow Rice

NEW! Thai Curry Turkey Bowl w/ Yellow Rice

Gluten free, Dairy free, Soy free

Weight Watchers Points: 7
Cal- 465 F- 13g Carb- 46g NET CARB: 38g P-41g
Ground turkey, curry, turmeric, pepper, garlic,
onion, coconut milk, no-soy aminos (contains
mushroom), zucchini, bell pepper, cornstarch,
almond milk, pink salt, olive oil, jasmine rice.

$0.00$12.50
Bacon Crusted Chicken Tenders w/ Roasted Brussels (low carb, paleo, whole 30)Bacon Crusted Chicken Tenders w/ Roasted Brussels (low carb, paleo, whole 30)

Bacon Crusted Chicken Tenders w/ Roasted Brussels (low carb, paleo, whole 30)

Gluten free, Dairy free, Soy free

Weight watchers points: 6
Cal- 360 Fat- 13g Carb- 15.5g NET CARB: 8g P-42g
Chicken breast, flax, eggs, garlic, onion, sumac,
chili, turkey bacon, green beans, nutrtional 
yeast, parsley, brussels,sumac, pink h salt,
pepper, olive oil.

$12.25
Creamy Cashew Alfredo with sautéed spinach (Vegan)Creamy Cashew Alfredo with sautéed spinach (Vegan)

Creamy Cashew Alfredo with sautéed spinach (Vegan)

Gluten free, Dairy free, Soy free

 

weight watchers points: 5

cal: 334 Fat: 10g Carb: 36g Protein: 15g

$0.00$11.50
Mexi Stuffed Sweet Potato w/ Cashew Crema (vegan)Mexi Stuffed Sweet Potato w/ Cashew Crema (vegan)

Mexi Stuffed Sweet Potato w/ Cashew Crema (vegan)

Gluten free, Dairy free, Soy free

Weight Watchers Points: 9
Cal- 320 F- 8g Carb- 52g NET CARB: 38g P-10g
Sweet potato, scallions, black beans, corn,
red beans, white beans, garlic, nutritional yeast,
parsley, onion, green beans, basil, pink H salt,
pepper, cashews, fresh lime juice.

$11.99
Sweet Large Kale salad with ChickenSweet Large Kale salad with Chicken

Sweet Large Kale salad with Chicken

Cal: 255 Fat: 12g Carb: 8g Net Carb: 5g  Pro: 28g
Grilled chicken breast, kale, carrots, onion, raw pecans,no sugar added
dried cranberries, olive oil, white vinegar, agave, pink h salt, pepper.

$9.99
Sweet Kale salad without ChickenSweet Kale salad without Chicken

Sweet Kale salad without Chicken

Cal: 115 Fat: 8g Carb: 6g Net Carb: 4g  Pro: 4g
kale, carrots, onion, raw pecans,no sugar added dried
cranberries, olive oil, white vinegar, agave, pink h salt, pepper

$6.99

PACKAGE OPTIONS

Our packages come complete with a variety of meals from our menu currently listed on the Menu and Individual Meals page.  You do have the option 

to request only Keto meals instead of a variety. If you would prefer to choose all of your meals

please shop them a la carte on the Individual Meals above!

Sale Off
6-Meal Variety6-Meal Variety
$71.00
Sale Off
8-Meal Package8-Meal Package
$93.60
Sale Off
10-Meal Variety10-Meal Variety
$112.50
Sale Off
14-Meal Variety14-Meal Variety
$148.00